Group
Happiness is the only thing that multiplies when you share it.
- Albert Schweitzer
Building Your Toolbox
Let us know if you would like to be added to our list to be notified about all upcoming groups!
$35/session
Tuesday Nights 6-7:30pm, virtual
Feel free to drop in!
NeuroConnected
To allow female-identifying or non- binary, neurodiverse adults to connect, learn about what neurodiversity means to them and apply strategies for navigating everyday life.
Run by Dr. Gayle Goldstein
Ages 18+: Mondays 5:30 - 6:45 pm
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Contact us now to register!
Upcoming Topics
Communication/Socialization
Sensory Diversity
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GROUPS STARTING SOON:
Youth DBT Skills Workshop and Tabletop Group
This two-part group will provide the opportunity for social connection and peer interaction through therapeutic tabletop gaming (Dungeons and Dragons). The DBT component will enhance your ability to feel in control of your emotions and behaviours and to build confidence and resilience in order to effectively handle stressful or overwhelming situations. It will differ from a traditional DBT skills group in that challenges related to neurodivergence will be acknowledged and incorporated into the treatment, however, you do not need to identify as neurodivergent to be a good fit for this group.
Thursdays 5:30 - 7:30 pm,
8 Weekly sessions
Start date TBD (Fall 2024)
Please contact us to join the list!
$35/session
Tuesday Nights 6-7:30pm, virtual
Feel free to drop in!
Condensed DBT Skills Group
This group will enhance your ability to feel in control of your emotions and behaviours and to build confidence and resilience in order to effectively handle stressful or overwhelming situations. It will differ from a traditional DBT skills group in that challenges related to neurodivergence will be acknowledged and incorporated into the treatment, however, you do not need to identify as neurodivergent to be a good fit for this group.
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Weekly Thursday evenings 5:30 - 7 pm
June 13 - August 1st
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** Will be running again in Fall of 2024. Contact us now to be put on the list!**
$35/session
Tuesday Nights 6-7:30pm, virtual
Feel free to drop in!
STAY TUNED FOR MORE!
PAST GROUPS:
Identify: A Support Group for Female-Identifying and Non-Binary, Neurodiverse People
To allow female-identifying or non- binary, neurodiverse adults to connect, learn about what neurodiversity means to them and apply strategies for navigating everyday life